East of Chicago Pizza - 12" Storemade Pan Beef Pizza- Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing East of Chicago Pizza - 12" Storemade Pan Beef Pizza- Slice has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 451.9 mg | 18.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 16.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mission Burrito - Fajita Beef
Per 100g | Calories 132
Protein 16.8 g | Carbs 0 g | Fat 6.2 g
Beef Stew/Soup
Per Serving | Calories 97
Protein 5.4 g | Carbs 8.7 g | Fat 4.6 g
Double Dave's Pizzaworks - Beef
Per 100g | Calories 196
Protein 15.7 g | Carbs 7.8 g | Fat 11.8 g
Burgerville - Double Beef..
Per 100g | Calories 297
Protein 15.2 g | Carbs 19.6 g | Fat 18.4 g
East of Chicago Pizza - Chef Salad
Per 100g | Calories 85
Protein 5 g | Carbs 6.1 g | Fat 4.4 g
East of Chicago Pizza - Side Salad
Per 100g | Calories 54
Protein 3 g | Carbs 6.5 g | Fat 1.8 g
East of Chicago Pizza - 14" Crispy..
Per 100g | Calories 232
Protein 11 g | Carbs 15.9 g | Fat 13.4 g
East of Chicago Pizza - 14" Storemade..
Per 100g | Calories 204
Protein 8.8 g | Carbs 18.2 g | Fat 10.9 g
