Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
East of Chicago Pizza 12" Thin (Sm) Tower Pizza- Slice - Nutrition Facts
29

12" Thin Pizza (Sm) Tower Pizza- Slice

East of Chicago Pizza - 12" Thin Pizza (Sm) Tower Pizza- Slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing East of Chicago Pizza - 12" Thin Pizza (Sm) Tower Pizza- Slice has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat42%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium657.9 mg27.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Top 30%High
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Mid 40%Average
Saturated Fat4.4 g21.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 750 mg 31.3%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/east-of-chicago-pizza/12-inch-thin-pizza-sm-tower-pizza-slice Embed Table:

Related Searches

9

East of Chicago Pizza - 12" Thin..

Per 100g | Calories 165
Protein 6.6 g | Carbs 20.7 g | Fat 6.6 g

25

East of Chicago Pizza - 16" Thin..

Per 100g | Calories 300
Protein 13.3 g | Carbs 6.7 g | Fat 26.7 g

25

East of Chicago Pizza - 12" Thin..

Per 100g | Calories 302
Protein 4.2 g | Carbs 64.6 g | Fat 3.6 g

54

East of Chicago Pizza - 16" Thin..

Per 100g | Calories 211
Protein 8.6 g | Carbs 19.5 g | Fat 10.9 g

58

East of Chicago Pizza - 12" Storemade..

Per 100g | Calories 311
Protein 4.2 g | Carbs 60.5 g | Fat 6.7 g

9

East of Chicago Pizza - 12" Thin..

Per 100g | Calories 165
Protein 6.6 g | Carbs 20.7 g | Fat 6.6 g

73

East of Chicago Pizza - 9" Storemade..

Per 100g | Calories 241
Protein 8 g | Carbs 26.4 g | Fat 11.5 g

25

East of Chicago Pizza - 12" Thin..

Per 100g | Calories 302
Protein 4.2 g | Carbs 64.6 g | Fat 3.6 g