Black Olives 16" Thin Pizza Topping

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

East of Chicago - Black Olives 16" Thin Pizza Topping has a average-calorie, low-carb, high-fat and low-protein content.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for East of Chicago - Black Olives 16" Thin Pizza Topping, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	77%
	Calories from Carbs	23%

Why this is good for you

No Cholesterol

Why this is bad for you

Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	764.3 mg	31.8%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	11.8 g	3.9%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	17.6 g	27.1%	Top 30%	High


How many calories are there in East of Chicago - Black Olives 16" Thin Pizza Topping?
How much fat is there in East of Chicago - Black Olives 16" Thin Pizza Topping?
How much carb is there in East of Chicago - Black Olives 16" Thin Pizza Topping?
How much protein is there in East of Chicago - Black Olives 16" Thin Pizza Topping?

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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