EAS - EAS 100 Whey Protein Vanilla has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for EAS - EAS 100 Whey Protein Vanilla, and we advise that this food sparingly.
Calories from Protein | 69% | |
Calories from Fat | 12% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 150 mg 6.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 2 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 16 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 108
Protein 25.8 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 120
Protein 20 g | Carbs 5 g | Fat 1.5 g
Per 100g | Calories 122
Protein 23 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 120
Protein 23 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 120
Protein 23 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 120
Protein 23 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 130
Protein 23 g | Carbs 3 g | Fat 2.5 g