EAS - 100pc Whey Protein Chocolate has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing EAS - 100pc Whey Protein Chocolate has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 75% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 10% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 55 mg 2.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 13% Iron 3%
*Based on a 2000 Calorie diet
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