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EAS Banana Cream or Vanilla Myoplex Strength Formula Ready-To-Drink - Nutrition Facts
85

Banana Cream or Vanilla Cream Myoplex Strength Formula Ready-To-Drink

EAS

EAS - Banana Cream or Vanilla Cream Myoplex Strength Formula Ready-To-Drink has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for EAS - Banana Cream or Vanilla Cream Myoplex Strength Formula Ready-To-Drink, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat10%
 Calories from Carbs43%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100.8 mg10.1%Top 30%High
Potassium73.1 mg2.1%Bottom 30%Low
Sodium60.5 mg2.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.8 g1.9%Bottom 30%Low
Dietary Fiber0.76 g3%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.63 g0.97%Bottom 30%Low
Saturated Fat0.13 g0.63%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 240 mg 10%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium 40% Iron

*Based on a 2000 Calorie diet

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