Earthbound Farm Organic - Organic Apple Slices has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 12.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Earthbound Farm Organic - Organic Apple Slices has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C 130%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 84.8 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 400
Protein 73.8 g | Carbs 9.2 g | Fat 6.2 g
Per 100g | Calories 286
Protein 7.1 g | Carbs 41.1 g | Fat 8.9 g
Per 100g | Calories 33
Protein 1.1 g | Carbs 7.7 g | Fat 0 g
Per 100g | Calories 71
Protein 0.71 g | Carbs 19.3 g | Fat 0.71 g
Per 100g | Calories 50
Protein 0.71 g | Carbs 11.4 g | Fat 0.36 g
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0.59 g