Eagle Brand - Magic Cookie Bars Premium Dessert Kit has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Eagle Brand - Magic Cookie Bars Premium Dessert Kit has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 79.7 mg | 8% | Mid 40% | Average |
| Iron | 2.9 mg | 15.9% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 318.9 mg | 13.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.8 g | 22.6% | Top 30% | High |
| Dietary Fiber | 4 g | 15.9% | Top 30% | High |
| Sugars | 31.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.9 g | 30.7% | Top 30% | High |
| Saturated Fat | 8 g | 39.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Disney Magic Selections - Chewy..
Per 100g | Calories 393
Protein 3.6 g | Carbs 78.6 g | Fat 7.1 g
Magic Cookie Bars from EAGLE BRAND
Per Serving | Calories 167
Protein 1.7 g | Carbs 13.9 g | Fat 9.8 g
Magic Cookie Bars I
Per Serving | Calories 384
Protein 5.7 g | Carbs 40.4 g | Fat 24.2 g
Eagle Brand - Caramels
Per 100g | Calories 400
Protein 2.5 g | Carbs 75 g | Fat 10 g
Eagle Brand - Premium Dessert Kits..
Per 100g | Calories 481
Protein 6.9 g | Carbs 58.4 g | Fat 24.1 g
Eagle Brand - Pumpkin Pie Gem Premium..
Per 100g | Calories 239
Protein 5.2 g | Carbs 49.9 g | Fat 3.1 g
Eagle Brand - Turtle Temptations..
Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 21.2 g
