Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Disney Magic Selections Chewy Oatmeal Cookie Granola Bar - Nutrition Facts
27

Chewy Oatmeal Cookie Granola Bar

Disney Magic Selections - Chewy Oatmeal Cookie Granola Bar has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 78.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Disney Magic Selections - Chewy Oatmeal Cookie Granola Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat16%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium375 mg15.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.6 g26.2%Top 10%Very High
Dietary Fiber3.6 g14.3%Top 30%High
Sugars35.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g11%Mid 40%Average
Saturated Fat1.8 g8.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Eagle Brand - Magic Cookie Bars..

Per 100g | Calories 478
Protein 8 g | Carbs 67.8 g | Fat 19.9 g

45

Magic Cookie Bars from EAGLE BRAND

Per Serving | Calories 167
Protein 1.7 g | Carbs 13.9 g | Fat 9.8 g

35

Disney Magic Selections - Raisins..

Per 100g | Calories 286
Protein 0 g | Carbs 78.6 g | Fat 0 g

69

Disney Magic Selections - Cool..

Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g

50

Disney Magic Selections - 1%..

Per 100g | Calories 79
Protein 3.5 g | Carbs 13.2 g | Fat 0.88 g

69

Disney Magic Selections - Fruit..

Per 100g | Calories 192
Protein 6.4 g | Carbs 16.7 g | Fat 12.8 g