E. Wedel - E. Wedel Biscuits European, Apricot has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 71.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for E. Wedel - E. Wedel Biscuits European, Apricot, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 102.1 mg | 4.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.5 g | 23.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 47.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 340
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 473
Protein 6.7 g | Carbs 56.7 g | Fat 23.3 g
Per 100g | Calories 374
Protein 3.4 g | Carbs 71.4 g | Fat 6.8 g
Per 100g | Calories 340
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 580
Protein 9.7 g | Carbs 43.5 g | Fat 38.6 g
Per 100g | Calories 340
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 514
Protein 6 g | Carbs 66.5 g | Fat 24.2 g
Per 100g | Calories 340
Protein 3.4 g | Carbs 68 g | Fat 6.8 g
Per 100g | Calories 375
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 340
Protein 0 g | Carbs 71.5 g | Fat 6.8 g
Per 100g | Calories 428
Protein 0 g | Carbs 60 g | Fat 21.4 g