Dymatize Nutrition - Pro Line Elite Whey Protein Smooth Banana Value Size has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 8.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 76.89 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Dymatize Nutrition - Pro Line Elite Whey Protein Smooth Banana Value Size, and we advise that this food in moderation.
Calories from Protein | 79% | |
Calories from Fat | 12% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 699.3 mg | 69.9% | Top 10% | Very High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 192.3 mg | 8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 76.9 g | 153.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 55 mg 2.3%
Total Carbohydrates 2.49 g 0.8%
Dietary Fiber 0 g
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 20% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.6 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 370
Protein 8 g | Carbs 76 g | Fat 2 g
Per 100g | Calories 468
Protein 5.8 g | Carbs 61.4 g | Fat 23.4 g
Per 100g | Calories 80
Protein 2 g | Carbs 17.3 g | Fat 0.2 g
Per 100g | Calories 389
Protein 76.4 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 372
Protein 38.7 g | Carbs 51.1 g | Fat 2.3 g
Per 100g | Calories 376
Protein 15.3 g | Carbs 74.1 g | Fat 2.4 g
Per 100g | Calories 397
Protein 36.4 g | Carbs 50.9 g | Fat 4 g