Dunn Bros Coffee - Whole Milk Custom Steamer has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dunn Bros Coffee - Whole Milk Custom Steamer has been given a composite ranking of 42, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 220 mg 9.2%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars 45 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 7.4 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 220
Protein 11 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 153
Protein 8.3 g | Carbs 13 g | Fat 7.7 g
Per 100g | Calories 67
Protein 3.3 g | Carbs 5.4 g | Fat 3.3 g
Per 100g | Calories 97
Protein 0.88 g | Carbs 20.4 g | Fat 1.2 g
Per 100g | Calories 29
Protein 0.88 g | Carbs 6.2 g | Fat 0.44 g
Per 100g | Calories 65
Protein 2.1 g | Carbs 10 g | Fat 2.1 g
Per 100g | Calories 56
Protein 1.2 g | Carbs 11.2 g | Fat 0.88 g