Dunn Bros Coffee - Soy Iced Caramel Latte Macchiato 16oz has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dunn Bros Coffee - Soy Iced Caramel Latte Macchiato 16oz has been given a composite ranking of 39, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 8% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 32 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.2 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 18
Protein 1.5 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 270
Protein 6 g | Carbs 54 g | Fat 4 g
Per 100g | Calories 110
Protein 6 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 270
Protein 12 g | Carbs 41 g | Fat 7 g
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 1.5 g
Per 100g | Calories 230
Protein 11 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 270
Protein 6 g | Carbs 54 g | Fat 4 g