Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Old Fashioned Butter Pecan Iced Latte with Skim Milk Small - Nutrition Facts
42

Old Fashioned Butter Pecan Iced Latte with Skim Milk Small

Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Skim Milk Small has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Skim Milk Small has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat0%
 Calories from Carbs81%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.2 IU1.8%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3.3 mg0.3%Mid 40%Average
Iron0 mg
Sodium41.9 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 190 mg 7.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 29 g

Protein 7 g 14%

Vitamin A 8% Vitamin C

Calcium 1.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dunkin-donuts/old-fashioned-butter-pecan-iced-latte-with-skim-milk-small Embed Table:

Related Searches

2

Butter Pecan Toffee Brownies

Per Serving | Calories 399
Protein 3.5 g | Carbs 70.6 g | Fat 12.4 g

20

Butter Pecan Cookies 2

Per Serving | Calories 242
Protein 2.9 g | Carbs 23.5 g | Fat 15.6 g

7

MaggieMoo's Ice Cream - Butter Pecan..

Per 100g | Calories 333
Protein 4.3 g | Carbs 34.1 g | Fat 20.8 g

40

Dunkin' Donuts - Old Fashioned Butter..

Per 100g | Calories 53
Protein 2.5 g | Carbs 10.6 g | Fat 0 g

60

Dunkin' Donuts - Iced Apple Cider..

Per 100g | Calories 26
Protein 0 g | Carbs 6.8 g | Fat 0 g

8

Dunkin' Donuts - Dunkin Decaf Ground..

Per 100g | Calories 378
Protein | Carbs 88.9 g | Fat

25

Dunkin' Donuts - Frozen Irish Creme..

Per 100g | Calories 82
Protein 1.3 g | Carbs 16.2 g | Fat 1.6 g

49

Dunkin' Donuts - Iced Latte with Skim..

Per 100g | Calories 29
Protein 1.5 g | Carbs 6.2 g | Fat 0 g