Dunkin' Donuts - Limited Edition Smoked Sausage Breakfast Sandwich has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dunkin' Donuts - Limited Edition Smoked Sausage Breakfast Sandwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 400 IU | 8% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | ||
| Saturated Fat | 13 g | 65% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 550 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 1510 mg 62.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 21 g 42%
Vitamin A 8% Vitamin C
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Johnsonville - smoked bratwurst..
Per 100g | Calories 190
Protein 8 g | Carbs 2 g | Fat 17 g
Bojangles - Smoked Sausage
Per 100g | Calories 380
Protein 10 g | Carbs 27 g | Fat 26 g
Smoked Sausage Cassoulet 2
Per Serving | Calories 1026
Protein 48 g | Carbs 49 g | Fat 70 g
Smoked Sausage and Black-Eyed Peas
Per Serving | Calories 381
Protein 21 g | Carbs 19 g | Fat 25 g
Dunkin' Donuts - Sausage Egg N Cheese..
Per 100g | Calories 660
Protein 30 g | Carbs 76 g | Fat 29 g
Dunkin' Donuts - Smokehouse Sausage..
Per 100g | Calories 550
Protein 21 g | Carbs 36 g | Fat 36 g
Dunkin' Donuts - Donut Plain Cake
Per 100g | Calories 280
Protein 3 g | Carbs 27 g | Fat 18 g
Dunkin' Donuts - Butternut Cake Donut
Per 100g | Calories 300
Protein 3 g | Carbs 36 g | Fat 16 g
