Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Iced Caramel Swirl Latte With Skim Milk - Nutrition Facts
68

Iced Caramel Swirl Latte With Skim Milk

Dunkin' Donuts - Iced Caramel Swirl Latte With Skim Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dunkin' Donuts - Iced Caramel Swirl Latte With Skim Milk has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat0%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium33.1 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber0 g
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 36 g 12%

Dietary Fiber 0 g

Sugars 35 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Dunkin' Donuts - Small Mocha Iced..

Per 100g | Calories 40
Protein 0.44 g | Carbs 6.2 g | Fat 1.3 g

55

Dunkin' Donuts - Large Frozen Hot..

Per 100g | Calories 95
Protein 1.5 g | Carbs 20.9 g | Fat 1.1 g

68

Dunkin' Donuts - Medium Iced Caramel..

Per 100g | Calories 35
Protein 2 g | Carbs 7.9 g | Fat 0 g

42

Dunkin' Donuts - Small Dunkicino

Per 100g | Calories 81
Protein 0.71 g | Carbs 12.3 g | Fat 3.9 g

69

Dunkin' Donuts - Fresh Brewed Sweet..

Per 100g | Calories 33
Protein 0 g | Carbs 8.4 g | Fat 0 g

52

Dunkin' Donuts - Iced Dunkin'..

Per 100g | Calories 28
Protein 0.29 g | Carbs 4.4 g | Fat 1.3 g

8

Dunkin' Donuts - Peanut Butter Cup..

Per 100g | Calories 462
Protein 8.6 g | Carbs 57.2 g | Fat 22.7 g

68

Dunkin' Donuts - Medium Iced Caramel..

Per 100g | Calories 35
Protein 2 g | Carbs 7.9 g | Fat 0 g