Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Freshly Brewed Tea , with Milk - Nutrition Facts
41

Freshly Brewed Tea, with Milk

Dunkin' Donuts - Freshly Brewed Tea, with Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dunkin' Donuts - Freshly Brewed Tea, with Milk has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat53%
 Calories from Carbs24%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Mid 40%Average
Sodium7.1 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.35 g0.12%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.35 g0.71%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.35 g0.54%Bottom 30%Low
Saturated Fat0.18 g0.88%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 20 mg 0.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Dunkin' Donuts - Average All..

Per 100g | Calories 21
Protein 0 g | Carbs 6 g | Fat 0 g

70

Dunkin' Donuts - Average All..

Per 100g | Calories 25
Protein 0.35 g | Carbs 6.7 g | Fat 0 g

59

Dunkin' Donuts - Freshly Brewed Tea,..

Per 100g | Calories 28
Protein 0.35 g | Carbs 6.7 g | Fat 0.35 g

79

Dunkin' Donuts - Freshly Brewed Tea,..

Per 100g | Calories 4
Protein 0.35 g | Carbs 0.71 g | Fat 0 g

68

Dunkin' Donuts - Average All..

Per 100g | Calories 21
Protein 0 g | Carbs 6 g | Fat 0 g

70

Dunkin' Donuts - Average All..

Per 100g | Calories 25
Protein 0.35 g | Carbs 6.7 g | Fat 0 g

59

Dunkin' Donuts - Freshly Brewed Tea,..

Per 100g | Calories 28
Protein 0.35 g | Carbs 6.7 g | Fat 0.35 g

79

Dunkin' Donuts - Freshly Brewed Tea,..

Per 100g | Calories 4
Protein 0.35 g | Carbs 0.71 g | Fat 0 g