Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Choco-Nilla Iced Coffee - Nutrition Facts and detailed Analysis
31

Choco-Nilla Iced Coffee

Dunkin' Donuts - Choco-Nilla Iced Coffee has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dunkin' Donuts - Choco-Nilla Iced Coffee has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat60%
 Calories from Carbs36%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.53 mg0.88%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.8 mg0.9%Bottom 30%Low
Iron0 mg
Sodium4.4 mg0.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.44%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low
Saturated Fat0.77 g3.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 20 mg 0.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 7 g

Protein 1 g 2%

Vitamin A Vitamin C 4%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/dunkin-donuts/choco-nilla-iced-coffee/11/972 Embed Table:

Related Searches

67

Port City Java - Iced Coffee

Per 100g | Calories 4
Protein 0.2 g | Carbs 0.9 g | Fat 0 g

58

Ultra Iced Coffee

Per Serving | Calories 82
Protein 3 g | Carbs 16 g | Fat 1 g

69

It's a Grind Coffee House - Iced..

Per 100g | Calories 4
Protein 0 g | Carbs 0.66 g | Fat 0 g

44

Einstein Bros. Bagels - Iced caramel..

Per 100g | Calories 106
Protein 1.3 g | Carbs 20.9 g | Fat 2.4 g

2

Dunkin' Donuts - Egg Cheese Biscuit..

Per 100g | Calories 410
Protein 14 g | Carbs 32 g | Fat 25 g

44

Dunkin' Donuts - Wheat Glazed Cake..

Per 100g | Calories 310
Protein 4 g | Carbs 32 g | Fat 19 g

54

Dunkin' Donuts - Oatmeal Raisin Pecan..

Per 100g | Calories 220
Protein 3 g | Carbs 29 g | Fat 10 g

40

Dunkin' Donuts - Apple Crumb Cake..

Per 100g | Calories 290
Protein 3 g | Carbs 41 g | Fat 15 g