Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Duncan Hines Signature Desserts Baking Kit Hot Fudge Brownie Sundae - Nutrition Facts
10

Signature Desserts Baking Kit Hot Fudge Brownie Sundae

Duncan Hines - Signature Desserts Baking Kit Hot Fudge Brownie Sundae has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 78.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Duncan Hines - Signature Desserts Baking Kit Hot Fudge Brownie Sundae, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat23%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.8 mg15.6%Top 30%High
Sodium407.5 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.4 g26.1%Top 10%Very High
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars56.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%Mid 40%Average
Saturated Fat5.5 g27.5%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.5 g

Cholesterol 0 mg

Sodium 260 mg 10.8%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 1 g4%

Sugars 36 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 9.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Wegmans - Brownie Mix Double..

Per 100g | Calories 373
Protein 3.4 g | Carbs 78 g | Fat 6.8 g

42

Doritos - Baked Cooler Ranch Flavored..

Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g

48

Bagel-Fuls - Strawberry Plain Bagel..

Per 100g | Calories 282
Protein 8.5 g | Carbs 46.5 g | Fat 5.6 g

53

Bagel-Fuls - Strawberry and Cream..

Per 100g | Calories 268
Protein 8.5 g | Carbs 47.9 g | Fat 4.2 g

5

Duncan Hines - Candy Shop Peanut..

Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g

22

Duncan Hines - Dark Chocolate Fudge..

Per 100g | Calories 417
Protein 3.2 g | Carbs 80.1 g | Fat 8 g

45

Duncan Hines - 100% Whole Grain Wild..

Per 100g | Calories 342
Protein 5.3 g | Carbs 71.1 g | Fat 5.3 g

6

Duncan Hines - Milk Chocolate Brownie..

Per 100g | Calories 417
Protein 3.5 g | Carbs 79.9 g | Fat 10.4 g