Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Duncan Hines Premium Frosting Creamy Home-Style Strawberries 'N Cream - Nutrition Facts
23

Premium Frosting Creamy Home-Style Strawberries 'N Cream

Duncan Hines - Premium Frosting Creamy Home-Style Strawberries 'N Cream has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 68.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Duncan Hines - Premium Frosting Creamy Home-Style Strawberries 'N Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat32%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium186.3 mg7.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.8 g22.9%Top 30%High
Dietary Fiber0 g
Sugars60.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Mid 40%Average
Saturated Fat4.3 g21.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 21 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Duncan Hines - Frosting Dark..

Per 100g | Calories 373
Protein 2.9 g | Carbs 60.2 g | Fat 17.2 g

22

Big Train - Big Train Premium Flavor..

Per 100g | Calories 339
Protein 0 g | Carbs 84.7 g | Fat 0 g

81

Smucker's - Sugar Free Strawberry..

Per 100g | Calories 62
Protein 0 g | Carbs 22.2 g | Fat 0 g

22

Betty Crocker - Betty Crocker..

Per 100g | Calories 373
Protein 0 g | Carbs 63.1 g | Fat 14.3 g

Related Searches

27

Blue Bunny - Ice Cream Cups..

Per 100g | Calories 224
Protein 2 g | Carbs 28.6 g | Fat 10.2 g

28

Golden Creme - Ice Cream Strawberry

Per 100g | Calories 182
Protein 3 g | Carbs 24.2 g | Fat 7.6 g

73

Blue Bunny - Ice Cream Premium Light..

Per 100g | Calories 88
Protein 1.8 g | Carbs 16.8 g | Fat 1.8 g

20

Ben & Jerry's - Ice Cream Strawberry..

Per 100g | Calories 216
Protein 2 g | Carbs 23.5 g | Fat 12.7 g

3

Duncan Hines - Whipped Frosting..

Per 100g | Calories 425
Protein 0 g | Carbs 62.3 g | Fat 19.8 g

35

Duncan Hines - Pancake Mix Original..

Per 100g | Calories 348
Protein 8.7 g | Carbs 73.9 g | Fat 0 g

8

Duncan Hines - Brownies Family Style..

Per 100g | Calories 417
Protein 3.2 g | Carbs 80.2 g | Fat 9.6 g

19

Duncan Hines - Brownie Mix Decadent..

Per 100g | Calories 439
Protein 6.8 g | Carbs 77.7 g | Fat 10.1 g