Duncan Hines - Amazing Glazes Dessert Topping Vanilla has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Duncan Hines - Amazing Glazes Dessert Topping Vanilla, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 281.7 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 56.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Saturated Fat | 8.5 g | 42.5% | Top 30% | High |
Total Trans Fatty Acids | 5.6 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15.1%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 345
Protein 5 g | Carbs 27.7 g | Fat 23.5 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 22.4 g | Fat 21.2 g
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
Per 100g | Calories 700
Protein 2 g | Carbs 35 g | Fat 62 g
Per 100g | Calories 453
Protein 0 g | Carbs 59.5 g | Fat 22.7 g
Per 100g | Calories 338
Protein 3.1 g | Carbs 64.6 g | Fat 6.9 g
Per 100g | Calories 370
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 7 g