Baby Watson - Cheesecake New York's has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Baby Watson - Cheesecake New York's has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 30% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
| Sodium | 176.5 mg | 7.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 12.9 g | 64.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 54.8%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 150 mg 6.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Marble Chocolate Chip..
Per 100g | Calories 389
Protein 5.3 g | Carbs 54 g | Fat 17.7 g
Walmart - Chocolate Lover's Double..
Per 100g | Calories 419
Protein 3.2 g | Carbs 83.9 g | Fat 8.1 g
Sara Lee - French Cream Cheesecake..
Per 100g | Calories 345
Protein 5 g | Carbs 27.7 g | Fat 23.5 g
Duncan Hines - Amazing Glazes Dessert..
Per 100g | Calories 394
Protein 0 g | Carbs 62 g | Fat 16.9 g
