Duncan Heins Creamy Home-Style Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Duncan Heins Creamy Home-Style Frosting has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.7 g | 21.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.4% | Top 30% | High |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Total Trans Fatty Acids | 4.3 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 172
Protein 0.06 g | Carbs 20.8 g | Fat 10.1 g
Per Serving | Calories 410
Protein 0.15 g | Carbs 84.6 g | Fat 8.5 g
Per 100g | Calories 400
Protein 0 g | Carbs 62.9 g | Fat 17.1 g
Per Serving | Calories 4627
Protein 66 g | Carbs 110 g | Fat 442 g
Per 100g | Calories 328
Protein 4.9 g | Carbs 42.8 g | Fat 15.2 g
Per 100g | Calories 310
Protein 3 g | Carbs 44 g | Fat 13 g
Per 100g | Calories 138
Protein 2.1 g | Carbs 17.6 g | Fat 6.3 g
Per 100g | Calories 47
Protein 1.8 g | Carbs 9.4 g | Fat 0.59 g