Duck Butter Dip Recipe
Duck Butter Dip has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Duck Butter Dip, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 7% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 150 IU | 3% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.6 mg | 3% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 32 mg | 0.9% | ||
| Sodium | 184 mg | 7.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.8 g | 0.27% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | ||
| Saturated Fat | 2.7 g | 13.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 47 Calories from Fat 38
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 184 mg 7.7%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 1.5 g 3%
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Beth's Tex Mex Dip
Per Serving | Calories 64
Protein 1.8 g | Carbs 1.9 g | Fat 5.5 g
Clone of a Pretzel Dip
Per Serving | Calories 55
Protein 0.7 g | Carbs 12.5 g | Fat 0.7 g
Pina Colada Dip
Per Serving | Calories 69
Protein 1.1 g | Carbs 4.3 g | Fat 5 g
Man Dip
Per Serving | Calories 89
Protein 4 g | Carbs 2.4 g | Fat 7.3 g
Chilled Vegetable Salad
Per Serving | Calories 113
Protein 1.7 g | Carbs 7.5 g | Fat 9.3 g
Mini Crab Cakes with Creamy Picante..
Per Serving | Calories 135
Protein 11.8 g | Carbs 8.3 g | Fat 5.6 g
Singkamas (Jicama) Salad
Per Serving | Calories 113
Protein 1.4 g | Carbs 27.5 g | Fat 0.2 g
Cucumber Dip II
Per Serving | Calories 114
Protein 2.3 g | Carbs 1.7 g | Fat 11.2 g
