Dreyer's - Slow Churned Rich & Creamy Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dreyer's - Slow Churned Rich & Creamy Chocolate has been given a composite ranking of 14, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 421.1 IU | 8.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.3 mg | 10.5% | Mid 40% | Average |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Sodium | 52.6 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 22.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 50 mg 2.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 5 g 10%
Vitamin A 8% Vitamin C
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 3.2 g | Carbs 33.3 g | Fat 3.2 g
Per 100g | Calories 177
Protein 4.8 g | Carbs 27.4 g | Fat 5.6 g
Per 100g | Calories 194
Protein 4.8 g | Carbs 29 g | Fat 7.3 g
Per 100g | Calories 200
Protein 5 g | Carbs 28.3 g | Fat 6.7 g
Per 100g | Calories 175
Protein 3.2 g | Carbs 33.3 g | Fat 3.2 g
Per 100g | Calories 150
Protein 5 g | Carbs 21.7 g | Fat 5 g
Per 100g | Calories 194
Protein 4.8 g | Carbs 29 g | Fat 7.3 g
Per 100g | Calories 200
Protein 5 g | Carbs 28.3 g | Fat 6.7 g