Dreyer's - Dreyer's Vanilla Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dreyer's - Dreyer's Vanilla Ice Cream has been given a composite ranking of 27, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 15 mg 0.6%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 13 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 3.7 g | Carbs 26 g | Fat 14.9 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 120
Protein 2 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 120
Protein 1 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 120
Protein 1 g | Carbs 21 g | Fat 4 g
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 260
Protein 4 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 130
Protein 1 g | Carbs 20 g | Fat 4 g