Dressed up Steak (marinade and Sauce) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dressed up Steak (marinade and Sauce), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 217.2 mg | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.11 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 173
% Daily Value *
Total Fat 19.3 g 29.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 156.4 mg 6.5%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 303
Protein 5.5 g | Carbs 17.7 g | Fat 26.7 g
Per Serving | Calories 728
Protein 42.9 g | Carbs 62.1 g | Fat 35.5 g
Per Serving | Calories 52
Protein 2.2 g | Carbs 11.2 g | Fat 0.26 g
Per Serving | Calories 351
Protein 43 g | Carbs 2 g | Fat 17 g
Per Serving | Calories 310
Protein 9 g | Carbs 28.2 g | Fat 18.5 g
Per Serving | Calories 243
Protein 15.5 g | Carbs 5.4 g | Fat 17.8 g
Per Serving | Calories 138
Protein 10 g | Carbs 8.5 g | Fat 7.3 g
Per Serving | Calories 106
Protein 6.9 g | Carbs 16.9 g | Fat 1.3 g