Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dressed up Steak (marinade and Sauce) - Recipe and Nutrition Facts
57

Dressed up Steak (marinade and Sauce) Recipe

Dressed up Steak (marinade and Sauce) has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dressed up Steak (marinade and Sauce), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium217.2 mg9.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.11 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.8 g41.2%Top 10%Very High
Saturated Fat3.5 g17.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 173

% Daily Value *

Total Fat 19.3 g 29.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 156.4 mg 6.5%

Total Carbohydrates 0.8 g 0.27%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dressed-up-steak-marinade-and-sauce-123525 Embed Table:

Related Searches

2

Cantrell Sauce (steak Marinade and..

Per Serving | Calories 303
Protein 5.5 g | Carbs 17.7 g | Fat 26.7 g

34

Sassy Steak Marinade and Sauce

Per Serving | Calories 728
Protein 42.9 g | Carbs 62.1 g | Fat 35.5 g

46

Steak Marinade and Sauce

Per Serving | Calories 52
Protein 2.2 g | Carbs 11.2 g | Fat 0.26 g

22

Brazilian-Style Barbecued Steak with..

Per Serving | Calories 351
Protein 43 g | Carbs 2 g | Fat 17 g

15

Pineapple-Cheese Casserole

Per Serving | Calories 310
Protein 9 g | Carbs 28.2 g | Fat 18.5 g

54

Balti Chicken Pasanda

Per Serving | Calories 243
Protein 15.5 g | Carbs 5.4 g | Fat 17.8 g

76

Ham & Cabbage Quickie

Per Serving | Calories 138
Protein 10 g | Carbs 8.5 g | Fat 7.3 g

14

Meatball Sandwiches With..

Per Serving | Calories 106
Protein 6.9 g | Carbs 16.9 g | Fat 1.3 g