Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dreamfields Angel Hair Pasta - Nutrition Facts and detailed Analysis
66

Dreamfields Angel Hair Pasta

Dreamfields Angel Hair Pasta has a average-calorie, very high-carb, low-fat and high-protein content.

The food contains 72.31g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Dreamfields Angel Hair Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat4%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.3 g24.1%Top 10%Very High
Dietary Fiber8.8 g35.3%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Giant Eagle - Angel Hair Multi-grain..

Per 100g | Calories 335
Protein 15.9 g | Carbs 67 g | Fat 2.6 g

83

Homemade Gourmet - Angel Hair Pasta..

Per 100g | Calories 112
Protein 3.5 g | Carbs 17.6 g | Fat 2.6 g

59

Barilla Plus - Angel Hair Pasta

Per 100g | Calories 370
Protein 17.6 g | Carbs 67 g | Fat 3.5 g

54

Barilla Angel Hair Pasta

Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

50

Betty Crocker - Chicken Fettuccine..

Per 100g | Calories 166
Protein 6.2 g | Carbs 23.4 g | Fat 4.1 g

58

Taco Time - Baja Chicken Taco

Per 100g | Calories 157
Protein 12 g | Carbs 13.8 g | Fat 4.3 g

48

Low Sodium Chinese Beef

Per 100g | Calories 112
Protein 7.9 g | Carbs 6.6 g | Fat 6 g

13

Stubb's - Beef Brisket Strips

Per 100g | Calories 317
Protein 35.3 g | Carbs 10.6 g | Fat 15.9 g