Cherry Chip ba da Bing Ice Cream

Dreamery

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Dreamery - Cherry Chip ba da Bing Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dreamery - Cherry Chip ba da Bing Ice Cream has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	48%
	Calories from Carbs	47%

Why this is good for you

Very low in Sodium

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	70.5 mg	7.1%	Mid 40%	Average
Sodium	44.1 mg	1.8%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	29.1 g	9.7%	Mid 40%	Average
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average
Sugars	24.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.6 g	5.3%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.2 g	20.4%	Top 30%	High
Saturated Fat	7.9 g	39.7%	Top 30%	High


How many calories are there in Dreamery - Cherry Chip ba da Bing Ice Cream?
How much fat is there in Dreamery - Cherry Chip ba da Bing Ice Cream?
How much carb is there in Dreamery - Cherry Chip ba da Bing Ice Cream?
How much protein is there in Dreamery - Cherry Chip ba da Bing Ice Cream?
How much sodium is there in Dreamery - Cherry Chip ba da Bing Ice Cream?

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 50 mg 2.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 28 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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