Cashew Praline Parfait Ice Cream

Dreamery

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Dreamery - Cashew Praline Parfait Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dreamery - Cashew Praline Parfait Ice Cream has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

	Calories from Protein	8%
	Calories from Fat	46%
	Calories from Carbs	47%

Why this is good for you

Low in Sodium

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	88.2 mg	8.8%	Mid 40%	Average
Sodium	79.4 mg	3.3%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	26.5 g	8.8%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	24.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	4.4 g	8.8%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	11.5 g	17.6%	Mid 40%	Average
Saturated Fat	7.1 g	35.3%	Top 30%	High


How many calories are there in Dreamery - Cashew Praline Parfait Ice Cream?
How much fat is there in Dreamery - Cashew Praline Parfait Ice Cream?
How much carb is there in Dreamery - Cashew Praline Parfait Ice Cream?
How much protein is there in Dreamery - Cashew Praline Parfait Ice Cream?
How much sodium is there in Dreamery - Cashew Praline Parfait Ice Cream?

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 90 mg 3.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 28 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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