Dream Dinners - All American Beef Kabobs has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dream Dinners - All American Beef Kabobs has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.1 g | 58.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 228 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 100 mg 4.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sam's Club American Chef's Selection..
Per 100g | Calories 286
Protein 15.2 g | Carbs 0 g | Fat 25 g
Organic Ranchers - North American..
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Jack Link's - All American Beef &..
Per 100g | Calories 412
Protein 23.5 g | Carbs 2.94 g | Fat 32.4 g
American Fresh Foods - Ground Beef..
Per 100g | Calories 132
Protein 22 g | Carbs 0 g | Fat 4 g
Dream Dinners - Buffalo Ranch Chicken
Per 100g | Calories 112
Protein 14.1 g | Carbs 2.35 g | Fat 4.7 g
Dream Dinners - Blackened Gilled..
Per 100g | Calories 306
Protein 27 g | Carbs 21.2 g | Fat 12.9 g
Dream Dinners - Pesto Cheese Ravioli..
Per 100g | Calories 350
Protein 21.2 g | Carbs 25.6 g | Fat 17.6 g
Dream Dinners - Parmesan Crusted..
Per 100g | Calories 186
Protein 22.9 g | Carbs 11.5 g | Fat 4.4 g
