Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Drake's Ring Dings Value Pack - Nutrition Facts and detailed Analysis
17

Ring Dings Value Pack

Drake's - Ring Dings Value Pack has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Drake's - Ring Dings Value Pack has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat47%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.4 mg13.4%Top 30%High
Sodium287.6 mg12%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.2 g18.7%Top 30%High
Dietary Fiber2.6 g10.5%Mid 40%Average
Sugars39.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.5 g36.2%Top 30%High
Saturated Fat9.2 g46%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35.2%

Trans Fat

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 30 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 10.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Wise - Cheez Doodles Crunchy

Per 100g | Calories 533
Protein 3.6 g | Carbs 60.7 g | Fat 32.1 g

41

Jonathan Crisp - Sea Salt & Malt..

Per 100g | Calories 476
Protein 7.4 g | Carbs 55.4 g | Fat 25 g

18

Red Bird Brand - Soft Peppermint..

Per 100g | Calories 375
Protein 0 g | Carbs 93.8 g | Fat 0 g

4

Schweigert - Hickory House Summer..

Per 100g | Calories 300
Protein 17.6 g | Carbs 3.5 g | Fat 24.7 g

9

Drake's - Ring Dings Economy Pack

Per 100g | Calories 431
Protein 2.6 g | Carbs 57.4 g | Fat 22.2 g

14

Drake's - Mini Ring Dings

Per 100g | Calories 416
Protein 4 g | Carbs 60.4 g | Fat 17.4 g

23

Drake's - Coffee Cakes Low Fat

Per 100g | Calories 322
Protein 4.6 g | Carbs 67.5 g | Fat 3.1 g

20

Drake's - Coffee Cakes Value Pack

Per 100g | Calories 429
Protein 3.1 g | Carbs 61.3 g | Fat 18.4 g