Drake's - Coffee Cakes Cinnamon Streusel Topping has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Drake's - Coffee Cakes Cinnamon Streusel Topping has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.3 mg | 3.1% | Mid 40% | Average |
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Sodium | 281.3 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.9 g | 20.3% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 35.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 6.3 g | 31.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20.2%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 10.6 g | Carbs 77.6 g | Fat 7 g
Per 100g | Calories 495
Protein 17.7 g | Carbs 56.5 g | Fat 24.7 g
Per 100g | Calories 540
Protein 7.3 g | Carbs 52.3 g | Fat 34 g
Per 100g | Calories 283
Protein 4.3 g | Carbs 63 g | Fat 1.1 g
Per 100g | Calories 400
Protein 3.5 g | Carbs 56.5 g | Fat 17.6 g
Per 100g | Calories 318
Protein 9.6 g | Carbs 66.9 g | Fat 0 g
Per 100g | Calories 352
Protein 4.4 g | Carbs 63.9 g | Fat 8.8 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 56.4 g | Fat 17.9 g