Dr. Praeger's Sensible Foods - Kids Potato Littles has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dr. Praeger's Sensible Foods - Kids Potato Littles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 294.9 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 115 mg 4.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
No. 1 Certified Organic - Russet..
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
No Name - Potato Patties
Per 100g | Calories 189
Protein 2.2 g | Carbs 26.7 g | Fat 7.8 g
Happy Harvest - Diced Potatoes
Per 100g | Calories 48
Protein 0.61 g | Carbs 7.9 g | Fat 0 g
Potatoe White Flesh Medium
Per 100g | Calories 93
Protein 2.3 g | Carbs 21.4 g | Fat 0 g
Dr. Praeger's Sensible Foods - Dr...
Per 100g | Calories 141
Protein 6.4 g | Carbs 16.7 g | Fat 5.8 g
Dr. Praeger's Sensible Foods - Dr...
Per 100g | Calories 212
Protein 9.4 g | Carbs 21.2 g | Fat 9.4 g
Dr. Praeger's Sensible Foods -..
Per 100g | Calories 194
Protein 5.3 g | Carbs 30 g | Fat 5.3 g
Dr. Praeger's Sensible Foods - Tex..
Per 100g | Calories 141
Protein 6.4 g | Carbs 16.7 g | Fat 5.1 g
