Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dr . Oetker Ristorante Pizza Prosciutto - Nutrition Facts and detailed Analysis
77

Ristorante Pizza Prosciutto

Dr. Oetker - Ristorante Pizza Prosciutto has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Dr. Oetker - Ristorante Pizza Prosciutto, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat35%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.9 g8.6%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g13%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 710 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 83 g 27.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Wegmans - Margherita Pizza

Per 100g | Calories 191
Protein 9.2 g | Carbs 23.4 g | Fat 6.4 g

44

Oscar Mayer - Lunchable pizza

Per 100g | Calories 211
Protein 13.3 g | Carbs 23.4 g | Fat 7.8 g

76

Dr. Oetker - Ristorante Pizza..

Per 100g | Calories 227
Protein 7.9 g | Carbs 28.5 g | Fat 8.8 g

56

LaRosa's Pizzeria - Large Hand Tossed..

Per 100g | Calories 161
Protein 6.8 g | Carbs 26.1 g | Fat 2.8 g

56

Dr. Oetker - Wholegrain Peach Yogurt

Per 100g | Calories 114
Protein 4.2 g | Carbs 18 g | Fat 2.8 g

32

Dr. Oetker - Ristorante Pizza..

Per 100g | Calories 269
Protein 11.1 g | Carbs 24.1 g | Fat 12 g

76

Dr. Oetker - Ristorante Pizza..

Per 100g | Calories 227
Protein 7.9 g | Carbs 28.5 g | Fat 8.8 g

27

Dr. Oetker - Baked Cheese Cake Mix

Per 100g | Calories 362
Protein 2.1 g | Carbs 87.2 g | Fat 0 g