LaRosa's Pizzeria - Large Hand Tossed Lite Topper Pizza has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Large Hand Tossed Lite Topper Pizza has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 67% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 372.7 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.3 g 11.3%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dr. Oetker - Ristorante Pizza..
Per 100g | Calories 227
Protein 7.9 g | Carbs 28.5 g | Fat 8.8 g
Dr. Oetker - Ristorante Pizza..
Per 100g | Calories 222
Protein 9.7 g | Carbs 25.9 g | Fat 8.4 g
Compliments - Multigrain Pizza Shell
Per 100g | Calories 229
Protein 8.6 g | Carbs 39 g | Fat 4.8 g
Lean Cuisine Casual Eating Classics -..
Per 100g | Calories 206
Protein 11.2 g | Carbs 29.4 g | Fat 4.7 g
LaRosa's Pizzeria - Pan Crust Pizza,..
Per 100g | Calories 276
Protein 10.7 g | Carbs 23.4 g | Fat 15.4 g
LaRosa's Pizzeria - Spaghetti With..
Per 100g | Calories 117
Protein 3.7 g | Carbs 20.7 g | Fat 2.2 g
LaRosa's Pizzeria - Lite Deluxe..
Per 100g | Calories 186
Protein 6.8 g | Carbs 26.1 g | Fat 5.6 g
LaRosa's Pizzeria - Traditional Crust..
Per 100g | Calories 298
Protein 13.8 g | Carbs 21.3 g | Fat 17 g
