Dr. Oetker - Ristorante Pizza Hawaii has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dr. Oetker - Ristorante Pizza Hawaii has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 490.1 mg | 20.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 764 Calories from Fat 275
% Daily Value *
Total Fat 30.6 g 47.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 0 mg
Sodium 1740 mg 72.5%
Total Carbohydrates 90.8 g 30.3%
Dietary Fiber 6 g24%
Sugars 16.6 g
Protein 30.6 g 61.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Blackjack Pizza - Jackpot Pizza
Per 100g | Calories 228
Protein 15.2 g | Carbs 29.3 g | Fat 6 g
Jeno's - Jeno?s Crisp 'n Tasty Pizza..
Per 100g | Calories 237
Protein 0 g | Carbs 25.3 g | Fat 12.6 g
Sadia - Pizza - Pepperoni
Per 100g | Calories 230
Protein 11.4 g | Carbs 26 g | Fat 9 g
Trader Giotto's - Pizza Parlanno
Per 100g | Calories 256
Protein 9.8 g | Carbs 25.6 g | Fat 12 g
Dr. Oetker - Sauce'n Cake Sponge..
Per 100g | Calories 395
Protein 2.3 g | Carbs 83.7 g | Fat 5.8 g
Dr. Oetker - Ristorante pizza,..
Per 100g | Calories 195
Protein 6.3 g | Carbs 21.9 g | Fat 9.4 g
Dr. Oetker - Bistro Baguette, Hawaii
Per 100g | Calories 219
Protein 7.7 g | Carbs 31 g | Fat 6.7 g
Dr. Oetker - Ristorante Pizza Quattro..
Per 100g | Calories 271
Protein 10.6 g | Carbs 24.7 g | Fat 15.3 g
