Dr. Oetker - Pizza Mozzarella has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Dr. Oetker - Pizza Mozzarella, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35.1% | ||
Saturated Fat | 7.9 g | 39.5% |
Serving size
Amount Per Serving
Calories 441 Calories from Fat 205
% Daily Value *
Total Fat 22.8 g 35.1%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars 3 g
Protein 18.3 g 36.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 11.2 g | Carbs 33 g | Fat 7.9 g
Per 100g | Calories 332
Protein 13 g | Carbs 45 g | Fat 10.6 g
Per 100g | Calories 330
Protein 14 g | Carbs 33 g | Fat 16 g
Per 100g | Calories 180
Protein 7 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 432
Protein 17.6 g | Carbs 48 g | Fat 18.8 g
Per 100g | Calories 106
Protein 4.4 g | Carbs 10 g | Fat 5.7 g
Per 100g | Calories 221
Protein 9.3 g | Carbs 23 g | Fat 10.2 g
Per 100g | Calories 278
Protein 10.3 g | Carbs 30 g | Fat 13.1 g