Dr. Oetker - Mousse Supreme Light Mix - Milk Chocolate has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr. Oetker - Mousse Supreme Light Mix - Milk Chocolate has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 42% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1625 mg | 67.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 12.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.3 g | 48.1% | Top 10% | Very High |
| Saturated Fat | 31.3 g | 156.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dr. Oetker - Mousse Supreme -- Mocha..
Per 100g | Calories 412
Protein 0 g | Carbs 76.5 g | Fat 14.7 g
Dr. Oetker - Mousse Supreme Mix -..
Per 100g | Calories 455
Protein 9.1 g | Carbs 68.2 g | Fat 15.9 g
Mousse au Chocolat (Chocolate mousse)
Per Serving | Calories 334
Protein 3.2 g | Carbs 13.3 g | Fat 30.4 g
Mousse Au Chocolate
Per Serving | Calories 310
Protein 4.2 g | Carbs 30.2 g | Fat 20.5 g
Dr. Oetker - Mousse Supreme -- Mocha..
Per 100g | Calories 412
Protein 0 g | Carbs 76.5 g | Fat 14.7 g
Dr. Oetker - Chocolate Cake Mix
Per 100g | Calories 372
Protein 2.3 g | Carbs 81.4 g | Fat 2.3 g
Dr. Oetker - Vitalis Schoko..
Per 100g | Calories 409
Protein 10.1 g | Carbs 56 g | Fat 16 g
Dr. Oetker - Banana Pudding
Per 100g | Calories 375
Protein 0 g | Carbs 95.8 g | Fat 0 g
