Dr Oetker - Mocha Chocolate Mousse Supreme, dry mix has a high-calorie, very high-carb, high-fat and low-protein content.
if( 76.43 != 0.0 ){?>The food contains 76.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake.
if("very high" == "high" and "high" == "high" or "very high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dr Oetker - Mocha Chocolate Mousse Supreme, dry mix has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.4 g | 25.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 64.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 8.8 g | Carbs 66.1 g | Fat 15.4 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 47 g | Fat 29.4 g
Per 100g | Calories 470
Protein 0 g | Carbs 76.4 g | Fat 17.6 g
Per 100g | Calories 470
Protein 0 g | Carbs 88.2 g | Fat 11.8 g
Per 100g | Calories 441
Protein 8.8 g | Carbs 66.1 g | Fat 15.4 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 47 g | Fat 29.4 g
Per 100g | Calories 470
Protein 0 g | Carbs 76.4 g | Fat 17.6 g
Per 100g | Calories 470
Protein 0 g | Carbs 88.2 g | Fat 11.8 g