Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dr . Oetker Muffin Mix Fruit Filled Muffins With Streusel Topping , Apple Cinnamon - Nutrition Facts
40

Dr. Oetker Muffin Mix Fruit Filled Muffins With Streusel Topping, Apple Cinnamon

Dr. Oetker - Dr. Oetker Muffin Mix Fruit Filled Muffins With Streusel Topping, Apple Cinnamon has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 64.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to German cuisine.

Based on the composite nutritive standing Dr. Oetker - Dr. Oetker Muffin Mix Fruit Filled Muffins With Streusel Topping, Apple Cinnamon has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.2 mg12.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium534.7 mg22.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.6 g21.5%Top 30%High
Dietary Fiber2.2 g8.9%Top 30%High
Sugars31.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g8.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
64

Hodgson Mill - Apple Cinnamon With..

Per 100g | Calories 334
Protein 8.4 g | Carbs 72.4 g | Fat 5.6 g

50

Dr. Oetker - Dr. Oetker Cake Mix..

Per 100g | Calories 235
Protein 3.8 g | Carbs 52.7 g | Fat 0 g

69

Duncan Hines - Duncan Hines Premium..

Per 100g | Calories 268
Protein 4.9 g | Carbs 65.7 g | Fat 1.2 g

39

Duncan Hines - Muffin Mix Premium..

Per 100g | Calories 315
Protein 3.9 g | Carbs 63 g | Fat 5.9 g

Related Searches

40

Dr. Oetker - Dr. Oetker Muffin Mix..

Per 100g | Calories 289
Protein 0 g | Carbs 68.9 g | Fat 0 g

22

Original Two-Bite - Fruit Filled..

Per 100g | Calories 350
Protein 5 g | Carbs 45 g | Fat 16.7 g

13

Dr. Oetker - Dr. Oetker Organic Icing..

Per 100g | Calories 412
Protein 0 g | Carbs 97.4 g | Fat 0 g

23

Dr. Oetker - Dr. Oetker Cake Mix..

Per 100g | Calories 366
Protein 2.6 g | Carbs 83.6 g | Fat 0 g

20

Dr. Oetker - Dr. Oetker Organic Cake..

Per 100g | Calories 361
Protein 2.6 g | Carbs 85.2 g | Fat 0 g

17

Dr. Oetker - Dr. Oetker Mix Cookie,..

Per 100g | Calories 413
Protein 3.4 g | Carbs 82.6 g | Fat 6.9 g