Dr. McDougall's - Spicy Szechuan Noodle has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 73.68g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Szechuan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dr. McDougall's - Spicy Szechuan Noodle has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1017.5 mg | 42.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.7 g | 24.6% | Top 10% | Very High |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 21.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Annie Chun's - Freshpak Noodles..
Per 100g | Calories 162
Protein 3.8 g | Carbs 27.6 g | Fat 2.9 g
The Most Decadent Diet Ever - Spicy..
Per 100g | Calories 138
Protein 25.4 g | Carbs 1.41 g | Fat 4.9 g
Spicy Szechuan Stir-Fry
Per Serving | Calories 220
Protein 19 g | Carbs 16 g | Fat 9 g
Spicy Szechuan Tofu Veggie Wraps
Per Serving | Calories 408
Protein 26.2 g | Carbs 56.6 g | Fat 12.5 g
Dr. McDougall's - White Bean And..
Per 100g | Calories 125
Protein 5.1 g | Carbs 25 g | Fat 0.73 g
Dr. McDougall's - Tomato Basil Pasta..
Per 100g | Calories 256
Protein 10.3 g | Carbs 53.8 g | Fat 1.3 g
Dr. McDougall's - Vegan Pad Thai
Per 100g | Calories 357
Protein 14.3 g | Carbs 75 g | Fat 1.8 g
Dr. McDougall's - Vegetable Soup
Per 100g | Calories 31
Protein 1.2 g | Carbs 5.7 g | Fat 0.2 g
