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Dr . McDougall's Right Foods Teriyaki Noodle Asian Entree - Nutrition Facts
28

Right Foods Teriyaki Noodle Asian Entree

Dr. McDougall's - Right Foods Teriyaki Noodle Asian Entree has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 77.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Dr. McDougall's - Right Foods Teriyaki Noodle Asian Entree has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat4%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A371.3 IU7.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium1095.3 mg45.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%Top 10%Very High
Dietary Fiber1.9 g7.4%Mid 40%Average
Sugars14.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 590 mg 24.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 8 g 16%

Vitamin A 4% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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