Dove - Peanut Toffee Crunch Silky Smooth Milk Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 57.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dove - Peanut Toffee Crunch Silky Smooth Milk Chocolate Bar has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 121.2 mg | 12.1% | Top 30% | High |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 106.1 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 30% | High |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 51.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 18.2 g | 90.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 28.2 g | Carbs 45.9 g | Fat 14.1 g
Per 100g | Calories 381
Protein 35.7 g | Carbs 38.1 g | Fat 11.9 g
Per 100g | Calories 382
Protein 10.4 g | Carbs 65.9 g | Fat 10.4 g
Per 100g | Calories 382
Protein 11.8 g | Carbs 58.8 g | Fat 10.3 g
Per 100g | Calories 595
Protein 5.4 g | Carbs 54.1 g | Fat 40.5 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 52.5 g | Fat 32.5 g
Per 100g | Calories 550
Protein 5 g | Carbs 60 g | Fat 35 g
Per 100g | Calories 545
Protein 9.1 g | Carbs 54.5 g | Fat 36.4 g