Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dove Dark Chocolate Miniatures - Nutrition Facts and detailed Analysis
7

Dark Chocolate Miniatures

Dove - Dark Chocolate Miniatures has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Dove - Dark Chocolate Miniatures has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.8 mg15.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.5 g20.5%Top 30%High
Dietary Fiber7.7 g30.8%Top 10%Very High
Sugars48.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.3 g51.3%Top 10%Very High
Saturated Fat20.5 g102.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium

Total Carbohydrates 24 g 8%

Dietary Fiber 3 g12%

Sugars 19 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Hy-Vee - Pudding & Pie Filling..

Per 100g | Calories 397
Protein 0 g | Carbs 93.9 g | Fat 0 g

45

President's Choice - Apple Crisp

Per 100g | Calories 198
Protein 1.5 g | Carbs 32.4 g | Fat 6.9 g

54

Hunt's - German Chocolate Cake Snack..

Per 100g | Calories 161
Protein 3 g | Carbs 30.2 g | Fat 3.5 g

37

Wawa - Chocolate Frosted Donut

Per 100g | Calories 260
Protein 4 g | Carbs 31 g | Fat 14 g

15

Dove - Unconditional Chocolate Ice..

Per 100g | Calories 280
Protein 3.7 g | Carbs 29 g | Fat 16.8 g

10

Dove - Milk Chocolate With Almonds..

Per 100g | Calories 358
Protein 6.3 g | Carbs 29.5 g | Fat 24.2 g

8

Dove - Chocolate MacAdamia Oasis..

Per 100g | Calories 516
Protein 4.7 g | Carbs 61 g | Fat 28.2 g

8

Dove - Silky Smooth Dark Chocolate..

Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g