Doughnut Muffins 5 Recipe
Doughnut Muffins 5 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Doughnut Muffins 5, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 63% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 23.8 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.25% | Bottom 30% | Low |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.37 g | 0.75% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.31 g | 1.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 186 Calories from Fat 59
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 153.4 mg 6.4%
Total Carbohydrates 29.3 g 9.8%
Dietary Fiber 0.4 g1.6%
Sugars 16.7 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lorna's Doughnut Muffins
Per Serving | Calories 33
Protein 0.31 g | Carbs 4.2 g | Fat 1.8 g
Donut Muffins 3
Per Serving | Calories 32
Protein 0.34 g | Carbs 3.4 g | Fat 2 g
Doughnut Muffins 6
Per Serving | Calories 244
Protein 5.7 g | Carbs 37 g | Fat 8.1 g
Apfelbettelmann (Apple and..
Per Serving | Calories 211
Protein 1.7 g | Carbs 24.2 g | Fat 11.6 g
Fluffy Cream Cheese Frosting (Low..
Per Serving | Calories 64
Protein 2.4 g | Carbs 4.8 g | Fat 3.7 g
Caribbean Christmas Cake/ Wedding..
Per Serving | Calories 324
Protein 4.1 g | Carbs 54.9 g | Fat 10.2 g
Riley's Thumbprint Cookies 1
Per Serving | Calories 10
Protein 0.09 g | Carbs 1.03 g | Fat 0.65 g
