DoubleDave's Pizzaworks - Large Pepperoni Hand Tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing DoubleDave's Pizzaworks - Large Pepperoni Hand Tossed Pizza has been given a composite ranking of 19, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.4 g | 15.8% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 17% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 880 mg 36.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 327
Protein 12.9 g | Carbs 37 g | Fat 13.8 g
Per 100g | Calories 320
Protein 12.1 g | Carbs 47.4 g | Fat 8.8 g
Per 100g | Calories 353
Protein 12.8 g | Carbs 47 g | Fat 12.8 g
Per 100g | Calories 289
Protein 10.9 g | Carbs 39.8 g | Fat 9.9 g
Per 100g | Calories 327
Protein 12.9 g | Carbs 37 g | Fat 13.8 g
Per 100g | Calories 320
Protein 12.1 g | Carbs 47.4 g | Fat 8.8 g
Per 100g | Calories 353
Protein 12.8 g | Carbs 47 g | Fat 12.8 g
Per 100g | Calories 289
Protein 10.9 g | Carbs 39.8 g | Fat 9.9 g