DoubleDave's Pizzaworks - Chicken Ranch Parmesan Stuffer has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for DoubleDave's Pizzaworks - Chicken Ranch Parmesan Stuffer, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 28% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 810 mg 33.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 11.3 g | Carbs 42.3 g | Fat 6.3 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 36.4 g | Fat 5.9 g
Per 100g | Calories 185
Protein 9.5 g | Carbs 22.5 g | Fat 6.4 g
Per 100g | Calories 174
Protein 9.9 g | Carbs 22.5 g | Fat 5.3 g
Per 100g | Calories 268
Protein 11.3 g | Carbs 42.3 g | Fat 6.3 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 36.4 g | Fat 5.9 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 40.9 g | Fat 9.9 g
Per 100g | Calories 320
Protein 12.1 g | Carbs 46.3 g | Fat 9.9 g