DoubleDave's Pizzaworks - Chicken Parmesan Stuffer has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for DoubleDave's Pizzaworks - Chicken Parmesan Stuffer, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 21% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 700 mg 29.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 9.4 g | Carbs 36.4 g | Fat 5.9 g
Per 100g | Calories 296
Protein 9.5 g | Carbs 41.9 g | Fat 10.5 g
Per 100g | Calories 270
Protein 9.4 g | Carbs 38.8 g | Fat 8.2 g
Per 100g | Calories 185
Protein 9.5 g | Carbs 22.5 g | Fat 6.4 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 36.4 g | Fat 5.9 g
Per 100g | Calories 334
Protein 14.3 g | Carbs 41.9 g | Fat 12.4 g
Per 100g | Calories 270
Protein 9.4 g | Carbs 38.8 g | Fat 8.2 g
Per 100g | Calories 282
Protein 11.3 g | Carbs 40.9 g | Fat 9.9 g