Double Dave's Pizzaworks - Dave's Fave - Meat, Crispy Thin has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Double Dave's Pizzaworks - Dave's Fave - Meat, Crispy Thin, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 54% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 7 g | 35% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 190
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 580 mg 24.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 790
Protein 59 g | Carbs 65 g | Fat 36 g
Per 100g | Calories 500
Protein 20 g | Carbs 42 g | Fat 28 g
Per 100g | Calories 517
Protein 45 g | Carbs 46 g | Fat 18 g
Per 100g | Calories 270
Protein 14 g | Carbs 18 g | Fat 15 g
Per 100g | Calories 490
Protein 15 g | Carbs 59 g | Fat 21 g
Per 100g | Calories 430
Protein 15 g | Carbs 44 g | Fat 22 g
Per 100g | Calories 260
Protein 9 g | Carbs 31 g | Fat 11 g
Per 100g | Calories 350
Protein 12 g | Carbs 43 g | Fat 14 g